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Procedural Pattern: Social Anxiety and Avoidance

  A common repetition or procedural pattern for my clients who struggle with social anxiety is avoidance. Through past painful encounters, a person might learn that it feels better to avoid a situation than face the feelings of...

Projective Identification

  Melanie Klein created this term. This defensive process occurs between parents and children when the kids need their parents to hold and metabolize their feelings for them. As a parent, especially right now, when our kids have such...
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